https://www.pastpresenceforward.com/our-team daily 0.75 2017-11-17 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1507745414569-G3QA4OL0JYWH8688QFOD/Untitled-2.jpg Our Team https://www.pastpresenceforward.com/new-gallery daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778009298-CEKRM3EKZAFJMW7BH35T/image-asset.jpeg Practice Mindfulness With Me - Reclaim & Retrain Your Attention - 10 minutes From iBme’s “Watering the Garden of the Heart” online retreat, 2021 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778009298-CEKRM3EKZAFJMW7BH35T/image-asset.jpeg Practice Mindfulness With Me - Reclaim & Retrain Your Attention - 10 minutes From iBme’s “Watering the Garden of the Heart” online retreat, 2021 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778009278-2U32CWBK7BHI1I6ZHNPN/image-asset.octet-stream Practice Mindfulness With Me https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778060800-1J7OFJY3T2YRADM4JJKT/image-asset.jpeg Practice Mindfulness With Me - Accessible, Mindful Chair Yoga with Em From iBme’s “Watering the Garden of the Heart” online retreat, 2021 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778147788-UYX2FF7GBTPHU6LZDPKJ/image-asset.jpeg Practice Mindfulness With Me - 5 Mindful Movement Practices for Youth Recorded for Mindful Schools (where I was on the teaching faculty from 2018-2021) https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639778762392-5Y5LO32M5SVN7MN8MAVG/image-asset.jpeg Practice Mindfulness With Me - Fun Mindfulness Moments for Young Ones! Recorded for Mindful Schools (where I was on the teaching faculty from 2018-2021) https://www.pastpresenceforward.com/home daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527191644740-D72NW1GH2UXC8ZDLY16F/20160928_Em_25.jpg Home https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527191996815-EHPQ8VOSWW5RVY5ML84L/IMG_3875.JPG Home https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1639779591985-ZMKR11MV9QH4O0AJM05Y/image-asset.jpeg Home https://www.pastpresenceforward.com/aboutem daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1640119011410-Q5OBS14QV2MW1N8DLDTL/Em+bio+%281%29.png Meet Em - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527446300528-7B0SWK1Z3ZXVJJ9Z5KAG/IMG_8031+%281%29.jpg Meet Em https://www.pastpresenceforward.com/introduction daily 0.75 2018-05-23 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527087236734-J47FKHMH1OTS1N4V68J4/20160928_Em_25.jpg Introduction - Wholeness. Together, we'll explore what it means to be whole: in your work, in your relationships, and to yourself. My name is Em, and I teach mindfulness, do one-on-one coaching, and facilitate and consult on restorative justice processes. https://www.pastpresenceforward.com/contact daily 0.75 2018-05-23 https://www.pastpresenceforward.com/randr daily 0.75 2024-04-24 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527446637589-UJY5D9EJD79TO6AWSIAJ/20160928_Em_27.jpg Rates and Results https://www.pastpresenceforward.com/meet-em daily 0.75 2018-05-23 https://images.squarespace-cdn.com/content/v1/5b057eaee2ccd1368b369f47/1527089316538-Q653TPIJ582ISEEVF9HW/IMG_8031.jpg Meet Em https://www.pastpresenceforward.com/read-me daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53d7e708e4b04f5aae2fa8ad/1407968000776-95LVL3OR8GJEGUFZT4S1/img_7155.jpg Read Me